In addition to everything going on, many of us are now faced with helping ort children continue their education as schools across the country are closed. Health Advocates through MMO has provided a list of online resources to help us help our children. Some of the recommendations are paid programs, so please be mindful.

• Scholastic Learn At Home Program: An activity portal of free daily courses for kids
• Mystery Science: Free Science lessons for students in kindergarten to 5th grade
• Hippocampus.org: 7,000 free videos across 13 subject areas
• Mindfulness Resources for Teens: Techniques for developing the skills to be present and aware every day
• 15 Mindfulness and Relaxation Apps for Kids with Anxiety: Technological solutions that support addressing and overcoming stress and anxiety
• Emotional ABCs: Social-emotional learning resources and programs
• GoNoodle: Movement and mindfulness videos created by child development experts
• 30 Emotional Health Activities: A month-long calendar of daily activities that's free to download and use
• Online Museum Tours: Free virtual trips to famous artworks and artifacts from around the globe
• Virtual Field Trips: Free videos and cams of animal habitats, famous locations, and unique areas
• Free Art Lessons: YouTube-based art classes starting 3/16

Find continually updated information and resources on the EAP+Work/Life member website. www.HealthAdvocate.com/members